Water | 76.12g |
Energy | 111.0kcal |
Energy | 464.0kJ |
Protein | 22.54g |
Total lipid (fat) | 1.61g |
Ash | 1.57g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.2mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 287.0mg |
Potassium, K | 528.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 0.43mg |
Copper, Cu | 0.028mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 55.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.058mg |
Riboflavin | 0.036mg |
Niacin | 7.911mg |
Pantothenic acid | 0.416mg |
Vitamin B-6 | 0.632mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Choline, total | 75.1mg |
Vitamin B-12 | 1.27??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 24.0??g |
Retinol | 24.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 73.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.74mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 5.8??g |
Vitamin D3 (cholecalciferol) | 5.8??g |
Vitamin D | 231.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.354g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.006g |
14:0 | 0.06g |
15:0 | 0.005g |
16:0 | 0.212g |
17:0 | 0.003g |
18:0 | 0.065g |
20:0 | 0.002g |
22:0 | 0.001g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 0.573g |
14:1 | 0.004g |
15:1 | 0.002g |
16:1 undifferentiated | 0.082g |
17:1 | 0.008g |
18:1 undifferentiated | 0.278g |
20:1 | 0.161g |
22:1 undifferentiated | 0.017g |
24:1 c | 0.02g |
Fatty acids, total polyunsaturated | 0.352g |
18:2 undifferentiated | 0.041g |
18:3 undifferentiated | 0.013g |
18:4 | 0.008g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.017g |
20:5 n-3 (EPA) | 0.08g |
22:4 | 0.002g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.155g |
Fatty acids, total trans | 0.028g |
Cholesterol | 60.0mg |
Tryptophan | 0.283g |
Threonine | 1.108g |
Isoleucine | 1.165g |
Leucine | 2.055g |
Lysine | 2.321g |
Methionine | 0.748g |
Cystine | 0.271g |
Phenylalanine | 0.988g |
Tyrosine | 0.854g |
Valine | 1.302g |
Arginine | 1.512g |
Histidine | 0.745g |
Alanine | 1.529g |
Aspartic acid | 2.589g |
Glutamic acid | 3.774g |
Glycine | 1.213g |
Proline | 0.894g |
Serine | 1.031g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |